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Burnout Prevention Technology: How to Spot Worker Strain Earlier

Can technology help prevent burnout? Explore how SafeGuard supports earlier visibility into worker strain, recovery, and environmental stress without claiming to diagnose burnout....
Collage illustration of workplace burnout prevention technology showing a stressed office worker with flames above her head and a hand holding a spray bottle while wearing a Garmin watch displaying low Body Battery.

What Better Burnout Solutions Need

Heart rate variability is often discussed as a stress metric, but what can it really tell us about burnout? Here’s what the research says about HRV, chronic workplace stress, recovery, and the role of wearables....
Digital illustration of a human torso with glowing heart and lungs surrounded by biometric dashboard panels, representing heart rate variability, real-time health tracking, and data-driven burnout solutions.

Burnout, Wearables, and HRV: What the Research Recommends 

Heart rate variability is often discussed as a stress metric, but what can it really tell us about burnout? Here’s what the research says about HRV, chronic workplace stress, recovery, and the role of wearables....
burnout

VigiLife Supports Rockefeller-Backed Heat Protection Efforts in Latin America with Worker Heat Monitoring Technology

VigiLife supports new worker heat protection efforts in El Salvador and Brazil with SafeGuard®, a platform built for real-time physiological and environmental monitoring in the field....
Worker Heat Monitoring Technology: How VigiLife Supports Heat Protection Efforts in Latin America

SafeGuard Now Offers Safety Software for Multilingual Teams in Spanish and Portuguese

SafeGuard Now Supports Spanish and Portuguese, with More Languages Coming Soon If safety technology is going to work in the field, workers need to be able to use it clearly, quickly, and confidently. That includes using it in the language...

Spanish and Portuguese App Language Update 1

The Best Books (and More) of 2025

My favorite books, podcasts and resources from 2025 by Zach Kiehl As we close out the year, I’ve been thinking about the ideas that stuck with me. I’m lucky that my job lets me bounce between worlds: physiology, software, public...